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How many calories do yo burn while 3 hours and 16 minutes of Squash?
Calories burned: | 435,384 |
Total duration: | 27556 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 27556 minutes of Badminton
- 27556 minutes of Table tennis (Ping pong)
- 27556 minutes of Tennis
- 27556 minutes of Tennis
27556 minutes of regularly doing Squash will not only help you burn 435,384 calories but also raise your Metabolic Rate up to 438,350 kcal if you are a man and 437,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 435384 calories during your workout which is an equal amount of calories that are in:
- 5126 apples
- 17408 Carrot
- 2021 Doughnut
- 1186 Hamburger
- 1709 Candy bar (chocolate)
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