- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 24 minutes of Squash?
Calories burned: | 268,951 |
Total duration: | 27444 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 27444 minutes of Badminton
- 27444 minutes of Table tennis (Ping pong)
- 27444 minutes of Tennis
- 27444 minutes of Tennis
27444 minutes of regularly doing Squash will not only help you burn 268,951 calories but also raise your Metabolic Rate up to 271,917 kcal if you are a man and 271,372 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 1 hour and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 268951 calories during your workout which is an equal amount of calories that are in:
- 3167 apples
- 10754 Carrot
- 1248 Doughnut
- 733 Hamburger
- 1056 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!