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How many calories do yo burn while 1 hour and 24 minutes of Squash?
Calories burned: | 384,216 |
Total duration: | 27444 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 27444 minutes of Badminton
- 27444 minutes of Table tennis (Ping pong)
- 27444 minutes of Tennis
- 27444 minutes of Tennis
27444 minutes of regularly doing Squash will not only help you burn 384,216 calories but also raise your Metabolic Rate up to 387,182 kcal if you are a man and 386,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 384216 calories during your workout which is an equal amount of calories that are in:
- 4524 apples
- 15362 Carrot
- 1783 Doughnut
- 1046 Hamburger
- 1508 Candy bar (chocolate)
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