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How many calories do yo burn while 1 hour and 7 minutes of Squash?
Calories burned: | 493,686 |
Total duration: | 27427 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 27427 minutes of Badminton
- 27427 minutes of Table tennis (Ping pong)
- 27427 minutes of Tennis
- 27427 minutes of Tennis
27427 minutes of regularly doing Squash will not only help you burn 493,686 calories but also raise your Metabolic Rate up to 496,652 kcal if you are a man and 496,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 493686 calories during your workout which is an equal amount of calories that are in:
- 5813 apples
- 19740 Carrot
- 2291 Doughnut
- 1345 Hamburger
- 1938 Candy bar (chocolate)
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