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How many calories do yo burn while 21 hours and 30 minutes of Squash?
Calories burned: | 31,122 |
Total duration: | 2730 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 2730 minutes of Badminton
- 2730 minutes of Table tennis (Ping pong)
- 2730 minutes of Tennis
- 2730 minutes of Tennis
2730 minutes of regularly doing Squash will not only help you burn 31,122 calories but also raise your Metabolic Rate up to 34,088 kcal if you are a man and 33,543 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31122 calories during your workout which is an equal amount of calories that are in:
- 366 apples
- 1244 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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