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How many calories do yo burn while 21 hours and 5 minutes of Squash?
Calories burned: | 46,526 |
Total duration: | 2705 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 2705 minutes of Badminton
- 2705 minutes of Table tennis (Ping pong)
- 2705 minutes of Tennis
- 2705 minutes of Tennis
2705 minutes of regularly doing Squash will not only help you burn 46,526 calories but also raise your Metabolic Rate up to 49,492 kcal if you are a man and 48,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 46526 calories during your workout which is an equal amount of calories that are in:
- 548 apples
- 1860 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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