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How many calories do yo burn while 21 hours of Squash?
Calories burned: | 44,820 |
Total duration: | 2700 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 2700 minutes of Badminton
- 2700 minutes of Table tennis (Ping pong)
- 2700 minutes of Tennis
- 2700 minutes of Tennis
2700 minutes of regularly doing Squash will not only help you burn 44,820 calories but also raise your Metabolic Rate up to 47,786 kcal if you are a man and 47,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 44820 calories during your workout which is an equal amount of calories that are in:
- 528 apples
- 1792 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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