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How many calories do yo burn while 4 hours and 42 minutes of Squash?
Calories burned: | 230,577 |
Total duration: | 26202 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 26202 minutes of Badminton
- 26202 minutes of Table tennis (Ping pong)
- 26202 minutes of Tennis
- 26202 minutes of Tennis
26202 minutes of regularly doing Squash will not only help you burn 230,577 calories but also raise your Metabolic Rate up to 233,543 kcal if you are a man and 232,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 230577 calories during your workout which is an equal amount of calories that are in:
- 2715 apples
- 9219 Carrot
- 1070 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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