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How many calories do yo burn while 3 hours and 57 minutes of Squash?
Calories burned: | 350,503 |
Total duration: | 26157 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 26157 minutes of Badminton
- 26157 minutes of Table tennis (Ping pong)
- 26157 minutes of Tennis
- 26157 minutes of Tennis
26157 minutes of regularly doing Squash will not only help you burn 350,503 calories but also raise your Metabolic Rate up to 353,469 kcal if you are a man and 352,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 350503 calories during your workout which is an equal amount of calories that are in:
- 4127 apples
- 14015 Carrot
- 1627 Doughnut
- 955 Hamburger
- 1376 Candy bar (chocolate)
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