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How many calories do yo burn while 3 hours and 50 minutes of Squash?
Calories burned: | 209,200 |
Total duration: | 26150 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 26150 minutes of Badminton
- 26150 minutes of Table tennis (Ping pong)
- 26150 minutes of Tennis
- 26150 minutes of Tennis
26150 minutes of regularly doing Squash will not only help you burn 209,200 calories but also raise your Metabolic Rate up to 212,166 kcal if you are a man and 211,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 209200 calories during your workout which is an equal amount of calories that are in:
- 2463 apples
- 8365 Carrot
- 971 Doughnut
- 570 Hamburger
- 821 Candy bar (chocolate)
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