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How many calories do yo burn while 3 hours and 37 minutes of Squash?
Calories burned: | 313,644 |
Total duration: | 26137 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 26137 minutes of Badminton
- 26137 minutes of Table tennis (Ping pong)
- 26137 minutes of Tennis
- 26137 minutes of Tennis
26137 minutes of regularly doing Squash will not only help you burn 313,644 calories but also raise your Metabolic Rate up to 316,610 kcal if you are a man and 316,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 313644 calories during your workout which is an equal amount of calories that are in:
- 3693 apples
- 12541 Carrot
- 1456 Doughnut
- 854 Hamburger
- 1231 Candy bar (chocolate)
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