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How many calories do yo burn while 3 hours and 6 minutes of Squash?
Calories burned: | 438,580 |
Total duration: | 26106 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 26106 minutes of Badminton
- 26106 minutes of Table tennis (Ping pong)
- 26106 minutes of Tennis
- 26106 minutes of Tennis
26106 minutes of regularly doing Squash will not only help you burn 438,580 calories but also raise your Metabolic Rate up to 441,546 kcal if you are a man and 441,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 438580 calories during your workout which is an equal amount of calories that are in:
- 5164 apples
- 17536 Carrot
- 2036 Doughnut
- 1195 Hamburger
- 1721 Candy bar (chocolate)
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