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How many calories do yo burn while 3 hours of Squash?
Calories burned: | 360,180 |
Total duration: | 26100 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 26100 minutes of Badminton
- 26100 minutes of Table tennis (Ping pong)
- 26100 minutes of Tennis
- 26100 minutes of Tennis
26100 minutes of regularly doing Squash will not only help you burn 360,180 calories but also raise your Metabolic Rate up to 363,146 kcal if you are a man and 362,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 360180 calories during your workout which is an equal amount of calories that are in:
- 4241 apples
- 14401 Carrot
- 1672 Doughnut
- 981 Hamburger
- 1414 Candy bar (chocolate)
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