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How many calories do yo burn while 19 hours and 22 minutes of Squash?
Calories burned: | 30,703 |
Total duration: | 2602 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2602 minutes of Badminton
- 2602 minutes of Table tennis (Ping pong)
- 2602 minutes of Tennis
- 2602 minutes of Tennis
2602 minutes of regularly doing Squash will not only help you burn 30,703 calories but also raise your Metabolic Rate up to 33,669 kcal if you are a man and 33,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30703 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1228 Carrot
- 142 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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