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How many calories do yo burn while 1 hour and 33 minutes of Squash?
Calories burned: | 312,156 |
Total duration: | 26013 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 26013 minutes of Badminton
- 26013 minutes of Table tennis (Ping pong)
- 26013 minutes of Tennis
- 26013 minutes of Tennis
26013 minutes of regularly doing Squash will not only help you burn 312,156 calories but also raise your Metabolic Rate up to 315,122 kcal if you are a man and 314,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 312156 calories during your workout which is an equal amount of calories that are in:
- 3675 apples
- 12481 Carrot
- 1449 Doughnut
- 850 Hamburger
- 1225 Candy bar (chocolate)
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