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How many calories do yo burn while 1 hour and 12 minutes of Squash?
Calories burned: | 389,880 |
Total duration: | 25992 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 25992 minutes of Badminton
- 25992 minutes of Table tennis (Ping pong)
- 25992 minutes of Tennis
- 25992 minutes of Tennis
25992 minutes of regularly doing Squash will not only help you burn 389,880 calories but also raise your Metabolic Rate up to 392,846 kcal if you are a man and 392,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 389880 calories during your workout which is an equal amount of calories that are in:
- 4591 apples
- 15589 Carrot
- 1810 Doughnut
- 1062 Hamburger
- 1530 Candy bar (chocolate)
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