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How many calories do yo burn while 16 hours and 14 minutes of Squash?
Calories burned: | 325,811 |
Total duration: | 25454 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 25454 minutes of Badminton
- 25454 minutes of Table tennis (Ping pong)
- 25454 minutes of Tennis
- 25454 minutes of Tennis
25454 minutes of regularly doing Squash will not only help you burn 325,811 calories but also raise your Metabolic Rate up to 328,777 kcal if you are a man and 328,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 325811 calories during your workout which is an equal amount of calories that are in:
- 3836 apples
- 13027 Carrot
- 1512 Doughnut
- 887 Hamburger
- 1279 Candy bar (chocolate)
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