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How many calories do yo burn while 18 hours and 16 minutes of Squash?
Calories burned: | 31,446 |
Total duration: | 2536 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 2536 minutes of Badminton
- 2536 minutes of Table tennis (Ping pong)
- 2536 minutes of Tennis
- 2536 minutes of Tennis
2536 minutes of regularly doing Squash will not only help you burn 31,446 calories but also raise your Metabolic Rate up to 34,412 kcal if you are a man and 33,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31446 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1257 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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