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How many calories do yo burn while 17 hours and 38 minutes of Squash?
Calories burned: | 47,961 |
Total duration: | 2498 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 2498 minutes of Badminton
- 2498 minutes of Table tennis (Ping pong)
- 2498 minutes of Tennis
- 2498 minutes of Tennis
2498 minutes of regularly doing Squash will not only help you burn 47,961 calories but also raise your Metabolic Rate up to 50,927 kcal if you are a man and 50,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 47961 calories during your workout which is an equal amount of calories that are in:
- 565 apples
- 1918 Carrot
- 223 Doughnut
- 131 Hamburger
- 188 Candy bar (chocolate)
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