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How many calories do yo burn while 4 hours and 54 minutes of Squash?
Calories burned: | 297,288 |
Total duration: | 24774 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 24774 minutes of Badminton
- 24774 minutes of Table tennis (Ping pong)
- 24774 minutes of Tennis
- 24774 minutes of Tennis
24774 minutes of regularly doing Squash will not only help you burn 297,288 calories but also raise your Metabolic Rate up to 300,254 kcal if you are a man and 299,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 297288 calories during your workout which is an equal amount of calories that are in:
- 3500 apples
- 11887 Carrot
- 1380 Doughnut
- 810 Hamburger
- 1167 Candy bar (chocolate)
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