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How many calories do yo burn while 4 hours and 43 minutes of Squash?
Calories burned: | 396,208 |
Total duration: | 24763 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24763 minutes of Badminton
- 24763 minutes of Table tennis (Ping pong)
- 24763 minutes of Tennis
- 24763 minutes of Tennis
24763 minutes of regularly doing Squash will not only help you burn 396,208 calories but also raise your Metabolic Rate up to 399,174 kcal if you are a man and 398,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 396208 calories during your workout which is an equal amount of calories that are in:
- 4665 apples
- 15842 Carrot
- 1839 Doughnut
- 1079 Hamburger
- 1555 Candy bar (chocolate)
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