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How many calories do yo burn while 4 hours and 31 minutes of Squash?
Calories burned: | 425,717 |
Total duration: | 24751 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 24751 minutes of Badminton
- 24751 minutes of Table tennis (Ping pong)
- 24751 minutes of Tennis
- 24751 minutes of Tennis
24751 minutes of regularly doing Squash will not only help you burn 425,717 calories but also raise your Metabolic Rate up to 428,683 kcal if you are a man and 428,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 425717 calories during your workout which is an equal amount of calories that are in:
- 5013 apples
- 17022 Carrot
- 1976 Doughnut
- 1159 Hamburger
- 1671 Candy bar (chocolate)
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