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How many calories do yo burn while 4 hours and 23 minutes of Squash?
Calories burned: | 395,888 |
Total duration: | 24743 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 24743 minutes of Badminton
- 24743 minutes of Table tennis (Ping pong)
- 24743 minutes of Tennis
- 24743 minutes of Tennis
24743 minutes of regularly doing Squash will not only help you burn 395,888 calories but also raise your Metabolic Rate up to 398,854 kcal if you are a man and 398,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 395888 calories during your workout which is an equal amount of calories that are in:
- 4661 apples
- 15829 Carrot
- 1837 Doughnut
- 1078 Hamburger
- 1554 Candy bar (chocolate)
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