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How many calories do yo burn while 17 hours and 11 minutes of Squash?
Calories burned: | 24,215 |
Total duration: | 2471 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2471 minutes of Badminton
- 2471 minutes of Table tennis (Ping pong)
- 2471 minutes of Tennis
- 2471 minutes of Tennis
2471 minutes of regularly doing Squash will not only help you burn 24,215 calories but also raise your Metabolic Rate up to 27,181 kcal if you are a man and 26,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 17 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 24215 calories during your workout which is an equal amount of calories that are in:
- 285 apples
- 968 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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