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How many calories do yo burn while 3 hours and 30 minutes of Squash?
Calories burned: | 395,040 |
Total duration: | 24690 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24690 minutes of Badminton
- 24690 minutes of Table tennis (Ping pong)
- 24690 minutes of Tennis
- 24690 minutes of Tennis
24690 minutes of regularly doing Squash will not only help you burn 395,040 calories but also raise your Metabolic Rate up to 398,006 kcal if you are a man and 397,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 395040 calories during your workout which is an equal amount of calories that are in:
- 4651 apples
- 15795 Carrot
- 1833 Doughnut
- 1076 Hamburger
- 1550 Candy bar (chocolate)
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