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How many calories do yo burn while 3 hours of Squash?
Calories burned: | 246,600 |
Total duration: | 24660 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 24660 minutes of Badminton
- 24660 minutes of Table tennis (Ping pong)
- 24660 minutes of Tennis
- 24660 minutes of Tennis
24660 minutes of regularly doing Squash will not only help you burn 246,600 calories but also raise your Metabolic Rate up to 249,566 kcal if you are a man and 249,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 246600 calories during your workout which is an equal amount of calories that are in:
- 2904 apples
- 9860 Carrot
- 1145 Doughnut
- 672 Hamburger
- 968 Candy bar (chocolate)
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