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How many calories do yo burn while 1 hour and 39 minutes of Squash?
Calories burned: | 393,264 |
Total duration: | 24579 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24579 minutes of Badminton
- 24579 minutes of Table tennis (Ping pong)
- 24579 minutes of Tennis
- 24579 minutes of Tennis
24579 minutes of regularly doing Squash will not only help you burn 393,264 calories but also raise your Metabolic Rate up to 396,230 kcal if you are a man and 395,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 393264 calories during your workout which is an equal amount of calories that are in:
- 4630 apples
- 15724 Carrot
- 1825 Doughnut
- 1071 Hamburger
- 1543 Candy bar (chocolate)
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