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How many calories do yo burn while 20 hours and 57 minutes of Squash?
Calories burned: | 396,527 |
Total duration: | 24297 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 24297 minutes of Badminton
- 24297 minutes of Table tennis (Ping pong)
- 24297 minutes of Tennis
- 24297 minutes of Tennis
24297 minutes of regularly doing Squash will not only help you burn 396,527 calories but also raise your Metabolic Rate up to 399,493 kcal if you are a man and 398,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 396527 calories during your workout which is an equal amount of calories that are in:
- 4669 apples
- 15855 Carrot
- 1840 Doughnut
- 1080 Hamburger
- 1556 Candy bar (chocolate)
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