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How many calories do yo burn while 16 hours and 18 minutes of Squash?
Calories burned: | 19,344 |
Total duration: | 2418 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 2418 minutes of Badminton
- 2418 minutes of Table tennis (Ping pong)
- 2418 minutes of Tennis
- 2418 minutes of Tennis
2418 minutes of regularly doing Squash will not only help you burn 19,344 calories but also raise your Metabolic Rate up to 22,310 kcal if you are a man and 21,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19344 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 773 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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