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How many calories do yo burn while 16 hours and 34 minutes of Squash?
Calories burned: | 490,293 |
Total duration: | 24034 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 24034 minutes of Badminton
- 24034 minutes of Table tennis (Ping pong)
- 24034 minutes of Tennis
- 24034 minutes of Tennis
24034 minutes of regularly doing Squash will not only help you burn 490,293 calories but also raise your Metabolic Rate up to 493,259 kcal if you are a man and 492,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 490293 calories during your workout which is an equal amount of calories that are in:
- 5773 apples
- 19604 Carrot
- 2276 Doughnut
- 1335 Hamburger
- 1924 Candy bar (chocolate)
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