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How many calories do yo burn while 15 hours and 53 minutes of Squash?
Calories burned: | 479,860 |
Total duration: | 23993 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23993 minutes of Badminton
- 23993 minutes of Table tennis (Ping pong)
- 23993 minutes of Tennis
- 23993 minutes of Tennis
23993 minutes of regularly doing Squash will not only help you burn 479,860 calories but also raise your Metabolic Rate up to 482,826 kcal if you are a man and 482,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 479860 calories during your workout which is an equal amount of calories that are in:
- 5650 apples
- 19187 Carrot
- 2227 Doughnut
- 1307 Hamburger
- 1883 Candy bar (chocolate)
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