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How many calories do yo burn while 15 hours and 51 minutes of Squash?
Calories burned: | 23,431 |
Total duration: | 2391 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2391 minutes of Badminton
- 2391 minutes of Table tennis (Ping pong)
- 2391 minutes of Tennis
- 2391 minutes of Tennis
2391 minutes of regularly doing Squash will not only help you burn 23,431 calories but also raise your Metabolic Rate up to 26,397 kcal if you are a man and 25,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 15 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 23431 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 937 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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