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How many calories do yo burn while 12 hours and 36 minutes of Squash?
Calories burned: | 328,384 |
Total duration: | 23796 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23796 minutes of Badminton
- 23796 minutes of Table tennis (Ping pong)
- 23796 minutes of Tennis
- 23796 minutes of Tennis
23796 minutes of regularly doing Squash will not only help you burn 328,384 calories but also raise your Metabolic Rate up to 331,350 kcal if you are a man and 330,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 328384 calories during your workout which is an equal amount of calories that are in:
- 3867 apples
- 13130 Carrot
- 1524 Doughnut
- 894 Hamburger
- 1289 Candy bar (chocolate)
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