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How many calories do yo burn while 11 hours and 45 minutes of Squash?
Calories burned: | 379,920 |
Total duration: | 23745 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23745 minutes of Badminton
- 23745 minutes of Table tennis (Ping pong)
- 23745 minutes of Tennis
- 23745 minutes of Tennis
23745 minutes of regularly doing Squash will not only help you burn 379,920 calories but also raise your Metabolic Rate up to 382,886 kcal if you are a man and 382,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 379920 calories during your workout which is an equal amount of calories that are in:
- 4473 apples
- 15191 Carrot
- 1763 Doughnut
- 1035 Hamburger
- 1491 Candy bar (chocolate)
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