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How many calories do yo burn while 11 hours and 30 minutes of Squash?
Calories burned: | 256,284 |
Total duration: | 23730 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 23730 minutes of Badminton
- 23730 minutes of Table tennis (Ping pong)
- 23730 minutes of Tennis
- 23730 minutes of Tennis
23730 minutes of regularly doing Squash will not only help you burn 256,284 calories but also raise your Metabolic Rate up to 259,250 kcal if you are a man and 258,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 256284 calories during your workout which is an equal amount of calories that are in:
- 3018 apples
- 10247 Carrot
- 1189 Doughnut
- 698 Hamburger
- 1006 Candy bar (chocolate)
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