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How many calories do yo burn while 11 hours and 14 minutes of Squash?
Calories burned: | 474,280 |
Total duration: | 23714 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23714 minutes of Badminton
- 23714 minutes of Table tennis (Ping pong)
- 23714 minutes of Tennis
- 23714 minutes of Tennis
23714 minutes of regularly doing Squash will not only help you burn 474,280 calories but also raise your Metabolic Rate up to 477,246 kcal if you are a man and 476,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 474280 calories during your workout which is an equal amount of calories that are in:
- 5584 apples
- 18964 Carrot
- 2201 Doughnut
- 1292 Hamburger
- 1861 Candy bar (chocolate)
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