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How many calories do yo burn while 15 hours and 27 minutes of Squash?
Calories burned: | 29,350 |
Total duration: | 2367 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 2367 minutes of Badminton
- 2367 minutes of Table tennis (Ping pong)
- 2367 minutes of Tennis
- 2367 minutes of Tennis
2367 minutes of regularly doing Squash will not only help you burn 29,350 calories but also raise your Metabolic Rate up to 32,316 kcal if you are a man and 31,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 29350 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1174 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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