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How many calories do yo burn while 9 hours and 51 minutes of Squash?
Calories burned: | 406,453 |
Total duration: | 23631 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 23631 minutes of Badminton
- 23631 minutes of Table tennis (Ping pong)
- 23631 minutes of Tennis
- 23631 minutes of Tennis
23631 minutes of regularly doing Squash will not only help you burn 406,453 calories but also raise your Metabolic Rate up to 409,419 kcal if you are a man and 408,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 406453 calories during your workout which is an equal amount of calories that are in:
- 4786 apples
- 16252 Carrot
- 1886 Doughnut
- 1107 Hamburger
- 1595 Candy bar (chocolate)
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