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How many calories do yo burn while 9 hours and 42 minutes of Squash?
Calories burned: | 354,330 |
Total duration: | 23622 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 23622 minutes of Badminton
- 23622 minutes of Table tennis (Ping pong)
- 23622 minutes of Tennis
- 23622 minutes of Tennis
23622 minutes of regularly doing Squash will not only help you burn 354,330 calories but also raise your Metabolic Rate up to 357,296 kcal if you are a man and 356,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 354330 calories during your workout which is an equal amount of calories that are in:
- 4172 apples
- 14168 Carrot
- 1645 Doughnut
- 965 Hamburger
- 1391 Candy bar (chocolate)
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