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How many calories do yo burn while 7 hours and 34 minutes of Squash?
Calories burned: | 465,181 |
Total duration: | 23494 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 23494 minutes of Badminton
- 23494 minutes of Table tennis (Ping pong)
- 23494 minutes of Tennis
- 23494 minutes of Tennis
23494 minutes of regularly doing Squash will not only help you burn 465,181 calories but also raise your Metabolic Rate up to 468,147 kcal if you are a man and 467,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 465181 calories during your workout which is an equal amount of calories that are in:
- 5477 apples
- 18600 Carrot
- 2159 Doughnut
- 1267 Hamburger
- 1826 Candy bar (chocolate)
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