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How many calories do yo burn while 6 hours of Squash?
Calories burned: | 187,200 |
Total duration: | 23400 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 23400 minutes of Badminton
- 23400 minutes of Table tennis (Ping pong)
- 23400 minutes of Tennis
- 23400 minutes of Tennis
23400 minutes of regularly doing Squash will not only help you burn 187,200 calories but also raise your Metabolic Rate up to 190,166 kcal if you are a man and 189,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 187200 calories during your workout which is an equal amount of calories that are in:
- 2204 apples
- 7485 Carrot
- 869 Doughnut
- 510 Hamburger
- 735 Candy bar (chocolate)
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