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How many calories do yo burn while 5 hours and 22 minutes of Squash?
Calories burned: | 532,653 |
Total duration: | 23362 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 23362 minutes of Badminton
- 23362 minutes of Table tennis (Ping pong)
- 23362 minutes of Tennis
- 23362 minutes of Tennis
23362 minutes of regularly doing Squash will not only help you burn 532,653 calories but also raise your Metabolic Rate up to 535,619 kcal if you are a man and 535,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 532653 calories during your workout which is an equal amount of calories that are in:
- 6272 apples
- 21298 Carrot
- 2472 Doughnut
- 1451 Hamburger
- 2091 Candy bar (chocolate)
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