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How many calories do yo burn while 5 hours and 17 minutes of Squash?
Calories burned: | 182,184 |
Total duration: | 23357 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 23357 minutes of Badminton
- 23357 minutes of Table tennis (Ping pong)
- 23357 minutes of Tennis
- 23357 minutes of Tennis
23357 minutes of regularly doing Squash will not only help you burn 182,184 calories but also raise your Metabolic Rate up to 185,150 kcal if you are a man and 184,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 182184 calories during your workout which is an equal amount of calories that are in:
- 2145 apples
- 7284 Carrot
- 846 Doughnut
- 496 Hamburger
- 715 Candy bar (chocolate)
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