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How many calories do yo burn while 4 hours and 47 minutes of Squash?
Calories burned: | 380,696 |
Total duration: | 23327 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 23327 minutes of Badminton
- 23327 minutes of Table tennis (Ping pong)
- 23327 minutes of Tennis
- 23327 minutes of Tennis
23327 minutes of regularly doing Squash will not only help you burn 380,696 calories but also raise your Metabolic Rate up to 383,662 kcal if you are a man and 383,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 380696 calories during your workout which is an equal amount of calories that are in:
- 4482 apples
- 15222 Carrot
- 1767 Doughnut
- 1037 Hamburger
- 1494 Candy bar (chocolate)
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