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How many calories do yo burn while 4 hours and 46 minutes of Squash?
Calories burned: | 373,216 |
Total duration: | 23326 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23326 minutes of Badminton
- 23326 minutes of Table tennis (Ping pong)
- 23326 minutes of Tennis
- 23326 minutes of Tennis
23326 minutes of regularly doing Squash will not only help you burn 373,216 calories but also raise your Metabolic Rate up to 376,182 kcal if you are a man and 375,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 373216 calories during your workout which is an equal amount of calories that are in:
- 4394 apples
- 14923 Carrot
- 1732 Doughnut
- 1016 Hamburger
- 1465 Candy bar (chocolate)
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