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How many calories do yo burn while 4 hours and 46 minutes of Badminton ?
Calories burned: | 177,277 |
Total duration: | 23326 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23326 minutes of Squash
- 23326 minutes of Table tennis (Ping pong)
- 23326 minutes of Tennis
- 23326 minutes of Tennis
23326 minutes of regularly doing Badminton will not only help you burn 177,277 calories but also raise your Metabolic Rate up to 180,243 kcal if you are a man and 179,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 177277 calories during your workout which is an equal amount of calories that are in:
- 2087 apples
- 7088 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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