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How many calories do yo burn while 4 hours and 39 minutes of Squash?
Calories burned: | 265,836 |
Total duration: | 23319 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 23319 minutes of Badminton
- 23319 minutes of Table tennis (Ping pong)
- 23319 minutes of Tennis
- 23319 minutes of Tennis
23319 minutes of regularly doing Squash will not only help you burn 265,836 calories but also raise your Metabolic Rate up to 268,802 kcal if you are a man and 268,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 265836 calories during your workout which is an equal amount of calories that are in:
- 3130 apples
- 10629 Carrot
- 1234 Doughnut
- 724 Hamburger
- 1043 Candy bar (chocolate)
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