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How many calories do yo burn while 4 hours and 33 minutes of Squash?
Calories burned: | 242,455 |
Total duration: | 23313 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 23313 minutes of Badminton
- 23313 minutes of Table tennis (Ping pong)
- 23313 minutes of Tennis
- 23313 minutes of Tennis
23313 minutes of regularly doing Squash will not only help you burn 242,455 calories but also raise your Metabolic Rate up to 245,421 kcal if you are a man and 244,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 242455 calories during your workout which is an equal amount of calories that are in:
- 2855 apples
- 9694 Carrot
- 1125 Doughnut
- 660 Hamburger
- 952 Candy bar (chocolate)
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