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How many calories do yo burn while 4 hours and 26 minutes of Squash?
Calories burned: | 349,590 |
Total duration: | 23306 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 23306 minutes of Badminton
- 23306 minutes of Table tennis (Ping pong)
- 23306 minutes of Tennis
- 23306 minutes of Tennis
23306 minutes of regularly doing Squash will not only help you burn 349,590 calories but also raise your Metabolic Rate up to 352,556 kcal if you are a man and 352,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 349590 calories during your workout which is an equal amount of calories that are in:
- 4116 apples
- 13978 Carrot
- 1623 Doughnut
- 952 Hamburger
- 1372 Candy bar (chocolate)
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