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How many calories do yo burn while 4 hours and 10 minutes of Squash?
Calories burned: | 242,216 |
Total duration: | 23290 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 23290 minutes of Badminton
- 23290 minutes of Table tennis (Ping pong)
- 23290 minutes of Tennis
- 23290 minutes of Tennis
23290 minutes of regularly doing Squash will not only help you burn 242,216 calories but also raise your Metabolic Rate up to 245,182 kcal if you are a man and 244,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 242216 calories during your workout which is an equal amount of calories that are in:
- 2852 apples
- 9685 Carrot
- 1124 Doughnut
- 660 Hamburger
- 951 Candy bar (chocolate)
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